Pumpkin Recipes
Pumpkins are a very versatile vegetable, and one that's packed full of flavour. Pumpkin extract is linked with helping
those with diabetes, and pumpkin seeds have loads of good proteins, zinc and magnesium, and may help to lower
cholesterol.
Pumpkin Recipes
Pumpkins are commonly used on thanksgiving, and can be bought in store pureed in a can. You can also make this
puree at home yourself, by scooping out the flesh of a pumpkin, boiling it and then putting it in your blender.
Pumpkin Brownies
Pumpkin Bread
Pumpkin Gratin
Pumpkin Chutney
Check out our healthy pumpkin pie recipe on the thanksgiving recipes page.