Warming Winter
Recipes
At such a beautiful time of year, its only right that you
fill yourself up with warming, nutritious winter food. Recipes
like this will help to boost your immune system, and fight off
nasty bugs.
Have a look at these tasty winter dishes:
♥ Slow Cooker Vegetable Stew
Recipe
To create the tastiest winter stew, first choose the
meat. You could either have a sausage, lamb, venison or beef
stew (sometimes called a casserole). You can choose any kind of
quality meat for a stew, in fact the less common parts of the
animal taste fantastic in this kind of dish, as all the
flavours will melt together, and any tough meat will
soften.
Next choose some vegetables to go in your stew, begin
with the basics: carrots, onions, celery and potato. Then how
about throwing in some parnsip, turnip, brussel sprouts, or
fennel.
Now move onto pulses and grains. Pearl barley tastes
delicious in a stew, and gives a fantastic texture; lentils are
great for giving depth of flavour and body to the stew; mixed
beans are a lovely way to add goodness and variety to the
mix.
Once you've chosen your ingredients, its time to combine
them. Start by frying the chopped meat in a little oil, to seal
in the flavours. You could fry them with a diced onion and a
little bit of garlic. The meat only needs to be browned off on
the outside, so it should not take very long. Pop this in your
slow cooker.
Next, fry half of the veg in the leftover oil and fat from
the meat; this will give the stew a lot more flavour. Then pop
this, with the unfried vegetables into the slow cooker. Cover
the meat and veg with some stock (any kind will do, bouillon
granules are also tasty in this dish). Throw in a little salt
and pepper, and some herbs if your feeling adventurous; try to
compliment the flavor of the meat with your choice of
herbs.
Leave this to cook overnight or throughout the day, and
serve for a warming winter dinner with a crust of warm bread
and a glass of red wine.
♥ Beef and Potato Stew Recipe
Other easy beef stew recipes include beef and potato stew.
Use the same method as mentioned above, only make sure to add a
little more onion than normal, as this will taste
extraordinarily good with the beef.
Serve this alongside a tasty homemade coleslaw and
wholegrain ciabbatta bread.
♥ Pork and Mushroom Pie
There's nothing like a good pie on a wintry day. Its so
warming and creamy, it will make you feel so relaxed and full
you'll fall asleep!
Start by making the roux for the sauce. Melt 100g butter on
a medium heat, then mix in 100g wholemeal/gluten-free flour.
Stir continuously. Cook for 2 minutes. Transfer to a small
bowl, refrigerate or use straight away.
Fry 2 chopped onions in a casserole dish. Lower the heat and
let rest for 5 minutes. Then turn up the heat, add 1tsp cumin,
1tsp coriander and then 1 1/2 lb diced pork. Cook until the
pork changes colour, then add 250ml stock. Cover and cook for
up to 1 hour.
While this is cooking, heat some olive oil in a frying pan,
and throw in 300g mushrooms. Cook until slightly golden. Add to
the pork halfway through its cooking time.
Once the pork is cooked, remove the meat and mushrooms from
the liquid, and keep warm in a dish. Pour in 250ml
low-fat cream to the juices in the casserole. Boil without the
lid, in order to strengthen the flavour, and give intensity to
the dish. Add 2 tbsps of the roux, whilst it is boiling, in
order to thicken. Add some chopped parsley, then pop back in
the pork and mushrooms.
Put this sauce in a large pie dish, cover with mashed potato
or puff pastry, and put in the oven until golden. Serve with
green beans and steamed broccoli.
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