Healthy Chocolate Brownies
Recipes
There's nothing quite like a delicious chocolate brownie,
but store bought ones tend to be full of sugar, refined flour
and loads of fat. So, here's a recipe for no flour, no wheat,
no gluten brownies. Enjoy making them!
This is such a simple recipe, it would be perfect to make
with your kids. The batter is yummy, and excellent for licking
off sticky fingers! Its so easy to make this using 100% organic
products, and you can rest assured knowing how naturally good
these are for you.
This delicious chocolate dessert recipe is also the perfect
coffee time snack. It stays moist and tasty for a few days in a
sealable tin or box.
You can make these with all sorts of variations. If you want
to change the recipe slightly, then try it! You could try them
with some different flavourings too, but don't overpower the
chocolate/nut combination! Perhaps you could try different
nuts, or some seed brownies?!
♥ S
tep-by-step Dark Chocolate
Brownie Recipe
These brownies are truly delicious, but make sure to wait
until they are cold before you take them out of your
dish!Ingredients:
50g dark chocolate (70% or more)
100g butter/margarine
100g fructose sugar
50g caster sugar
2 eggs, whisked
2tsp vanilla extract
75g ground almonds
2 tsp baking powder
a couple pinches of salt
125g walnut pieces
- Set the oven to 180c.
- Melt the chocolate (in a heatproof bowl over a saucepan of
hot water).
- Cream the margarine and sugar, then add the eggs, vanilla
extract and melted chocolate.
- Add the ground almonds, baking powder, walnut pieces and
salt. Stir, and then pour into a tin lined with greaseproof
paper.
- Cook until the top is set, about 30 minutes.
- Remove from oven and leave to cool. Carefully remove from
tin.
NOTE: Instead of using caster sugar, you could put in 2 tbsp
of honey or agave nectar. The caster sugar does however give
the brownies their classic stickiness!
You could add some other delicious superfoods, as well as
walnuts. You could add some goji berries for a little kick or
use some different nuts. Of course, walnuts are the traditional
flavour and texture of brownies, but you could make
lots of other chocolate cakes with this basic recipe.
Chocolate or cacao are very good for your body - full of
great nutrients that provide good fuel for the body. When
choosing dark chocolate to cook with, it's important to read
the ingredients label and check that the product has at least
70% cocoa solids in - as often what is labelled as 'dark'
cooking chocolate is actually only about forty to fifty
per cent. If you are making these brownies as a one off treat,
why not splash out and enjoy great quality chocolate?
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